Corona Update March 24.

Hi, Tony here. A quick update. Obviously things are changing very, very quickly, almost hourly, but certainly as of today, being Tuesday, I'm still open. I'm still here as a service to you, to keep you healthy, to keep you moving. It's times like this - it's never been more important to keep yourself healthy and the link between how the body works and our immune systems, stress levels, et cetera.

I know a lot of you are working from home. Maybe you're bent over the kitchen table with a makeshift desk set up, causing strain, causing extra stress on the body. I would encourage you if you can, to get in and get adjusted.

I know that some of you and not leaving home and are in lockdown, and that's understandable. I'm also offering that if you can't leave home and you would like me to come and adjust you, I can do home visits. 

Things are changing. I just wanted to give you an update as to what we're doing here.

• Obviously at the table has been wiped down after every visit.

• I'm spacing out appointments. So there's only ever one person in the office at any one time.

• We've got hand sanitizer at the desk.

• I'm washing my hands, obviously.

• keeping everything, clean, all the surfaces here, getting regular wipe downs as well.

So I'm doing everything I can to stay open, to help, to help you stay healthy and do what you can in this time. So please give me a call if you have any questions.

If you have any other needs I'm here. Um, yup. Need a dog walked? Need some shopping done? let me know. I'm also going to put my mobile phone number down so that if the office is closed or if I'm not here, you can still contact me, which is zero four one three eight zero three four zero three. Don't hesitate. Send me a message or give me a call and I'd love to, I'd love to chat anyway.

I hope you're all doing well. Hope you staying safe and look, maybe try and make the most out of this downtime, to try and chill out and spend some time with the family.

Be well.