3 Must-Do Areas With Your Massage Ball For Low Back Pain

For people suffering from low back pain or low back stiffness, this could be the best thing you do. Stretching, heat, ice, Chiropractic adjustments all can help with low back pain.

Adding some deep tissue trigger point work can make a huge difference and could be the missing piece.

Check out the 3 areas you should be working on to help with your lower back.

Let me know how you go.

Walk tall, smile lots!

Dr Tony.

Back painASCJanuary 9, 2020Auburn South ChiropracticAuburn South Chiropractic, back pain, massage ball, low back pain, Dr Tony Rose, Chiropractor Hawthorn, Chiropractor Hawthorn East, Chiropractor, chiropracticComment