Should You Get A Standing Desk?

Standing desks - are they all they're cracked up to be or is it just hype?

In this video I go through my top 3 reasons why you should consider a standing desk.

1. Keeps the body in an open, upright position.

2. Allows for more movement during the day.

3. Sitting can have devastating effects on the body.

I'd love to know your thoughts - do you have a standing desk? What have been the benefits for you?

Maybe you tried it and didn't like it, I'd love to know.

Walk tall, smile lots!

Dr Tony.