Health can be tricky, complicated and even controversial topic. At it’s core, its very simple AND the most valuable asset we have. Ask a sick billionaire what’s important, ask someone that neglected their health until it was too late what’s important when you’re young. We all agree that Health is important but doing to he right about it is often confusing.

Here’s 12 principles that if properly understood, can change your life and health forever -

1. You are designed to be HEALTHY - healthy is normal, unhealthy is abnormal.

2. Your body is smart. Think about it - your body knows what to do at all times. There’s an innate (inborn) intelligence running it.

3. This innate intelligence uses the Nervous System to control and coordinate the healing - helping us adapt and deal with stress.

4. Your spine is your suit of armour. Your spine protects the spinal cord like the skull protects the brain.

5. Stress causes a condition known as Subluxation. Subluxation creates interference to the nervous system communication - altering Brain-Body communication.

6. Subluxation causes dysfunction that can manifest as symptoms and conditions. Subluxation can be the root cause of many unwanted health problems.

7. Your life is abnormally stressful. Modern life is naturally fast-paced and filled with stress.

8. Subluxation is caused by STRESS. 3 types of stress that cause Subluxation are: Physical, chemical and emotional stress, other wise known as Trauma, toxins and thoughts.

9. How would you know off you had Subluxation? Only Chiropractors are trained to objectively test for Subluxation.

10. What should you do if you have Subluxation? Only specific Chiropractic adjustment correct Subluxation.

11. We are on a mission to help our community. Everyone wanting greater health should be checked by a chiropractor.

12. I need your help. If you don’t tell your family and loved ones, who will?

Understanding the principles above, will help shape your habits and get the answers you’ve been looking for. Maybe it’s time for a check up and adjustment.

Dr T.

1. Your body is intelligent.

2. Your nervous system controls and coordinates the health and function of the body.

3. A healthy spine is vital to have a healthy nervous system.

4. As a chiropractor - my job is to make sure your spine is as healthy as possible, in turn allowing you to be as healthy as possible.

Your body consists of at least 75 TRILLION cells, each producing thousands of chemical reactions every second of the day. The health and function of each cell is coordinated WITHOUT the need for conscious attention and is constantly changing and adapting based on the stresses placed upon you.

Your inborn wisdom knows exactly what your body needs in any given moment, it knows when you need it AND how to make it, keeping you alive and healthy.

There is a constant stream of information flowing to and from all the cells of your body - carefully and efficiently coordinated by the NERVOUS SYSTEM.

Malfunctions or misalignments of the joints in the body (especially the spine), interfere or disrupt the messages of the nervous system. The result can be a reduction in the function of your body’s cells and organs, loss of your ability to adapt to stress and diminished levels of health.

A a chiropractor, I am aiming to restore the function of your spine. By doing this I am gently freeing your nervous system to allow your body to coordinate and heal more effectively.

No matter what disease or condition you have, you can benefit from having a healthy spine.
Your body is amazingly intelligent, start giving it the credit it deserves. Time for an adjustment?

“Among the many things contributing to your health: the quality of the air, food and water you take in; how you handle stress; your inherited weaknesses and strengths ; your use of drugs; exercise; and relaxation - a healthy spine is essential.”

— TK

Back pain can as simple as a niggle, or it can be life altering - making even the simplest task excruciating. Tasks like getting dressed, doing housework, getting and out of the car, picking something up off the floor, playing with the kids and so much more.

Would you like to get rid of the back pain once and for all?

In this video I share what I believe to be the most important factor in getting rid of your back pain.

We've all had the experience of turning on the light switch, only to find that none of the lights come-on.

Instead of running around and checking each individual light globe, what is generally our first thought?

The fuse box! Let's check to see if the power is cut off.

I look at health the same. If we have a health challenge, a pain, a signal that our body is not working properly, I look to the fuse box - the spine. There may be other issues yet making sure the body's fuse box is in good working order is a great place to start.

I would love to hear your thoughts.

Yours in Health.

Dr T