Which needs water - green grass or brown grass?

Both - obviously. One to get HEALTHY and the other to STAY healthy.

The same is true of our health -

what are you doing today, this week to maintain great levels of health?

Walk tall, smile lots!

Dr Tony Rose

STRESS - we know that stress is a major cause of many, maybe even most, health complaints.

Why would we want to emphasise it?

Our posture can have a huge effect on our stress levels. Posture can break the stress cycle.

How often are you adopting a stress posture? Are you making your stress worse?

I'd love to know your thoughts.

Walk tall, smile lots!

Your local Hawthorn Chiropractor

Dr Tony.