Poor Posture? Hunched over the computer screen too much?

With temporary desk setups, couch and dining table options, our posture has taken a beating over the Corona lock down period.

Feeling like your head is falling forward, your shoulders rounding and your neck and upper back aching?

These are all signs that you have a spinal problem.

Yes, sitting up straight will help but if those postures are cemented in, chances are you need an adjustment to help unlock those stuck patterns.

Here’s a couple of links to help you out - my favourite exercise HERE AND for more super important things you can do to stay healthy, CLICK HERE

Remember I’m here to help - if you have any questions / concerns, please reach out.

I have opened up more hours to help you get in easier...

New Hours:

Monday: 2.30pm - 6pm

Tuesday: 7.30am - 11am & 2.30pm - 6pm

Thursday: 7.30am - 11am & 2.30pm - 6pm

Friday: 8.45am - 2pm

Appointments can be made via the website HERE or by calling (03) 7005 7672

Dr Tony - Your local Hawthorn Chiropractor