Best, Simple Exercise For Neck Pain

Is your neck pain getting you down?

Try this simple exercise to help relieve the aching in your neck.

Neck pain can be a real drag. Whether at your desk, at home or in the car - you can do this exercise as often as you like. All you need is a tennis ball.

I'd love to know how you go. Does this exercise help you?

Walk tall, smile lots!

Dr Tony.